Can I Eat Raw Spinach While Pregnant? Is It Good for the Baby?
What happens if you eat raw spinach while pregnant? Good things! Spinach helps your baby develop a healthy brain and nervous system. It also helps you keep cholesterol balanced and boosts your mood. Is spinach good during the first trimester?…
The 7 Best Foods to Eat When Pregnant (2024 Review)
Prenatal vitamins are helpful but they can’t replace a healthy diet. You’re literally eating for two (or more) when you’re expecting. You need the right balance of nutrients for your baby and yourself. So, what are the best foods to…
Foods to Avoid When Pregnant: What a First-Time Mom Needs to Know
For nine months you’re off the hook when it comes to cleaning out the litter box. It’s just one of the surprising things you can’t do while pregnant. Other no-nos include cleaning the inside of an oven and eating deli…
What Causes Pregnancy Acne and How to Treat It Safely?
Oh no, here come the pimples. What causes pregnancy acne and how to treat it safely? Surges in hormones cause pregnancy acne. Your body is producing more progesterone. That hormone is making your glands release more oil that clogs pores…
The 10 Best Birthing Balls for Pregnancy Reviews & Guide 2024
Pregnancy, though joyful, has its challenges: from backache to body pain and countless other reactions. It’s not easy, but you can find ways to ease discomfort. One effective way to improve your experience is to get any of the Best…
The 10 Best Magnesium Supplement for Pregnancy Reviews 2024
The importance of Magnesium for pregnant women cannot be overemphasized. However, knowing the importance is not enough; you must be able to select the best product to deliver the right amount of Magnesium into your body. That’s why we have…