Tips & Tricks to Make Being a Mom Easier
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What happens if a pregnant woman eats peppers? Are bell peppers good for pregnancy? Do you want the good news or the bad news first? The good news is that bell peppers are excellent to eat …
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Your body needs collagen for almost everything. It’s a key building block for muscles, tendons, ligaments, skin, hair, and nails. But prenatal vitamins don’t typically have collagen in them. As a …
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Vitamin C can reduce melasma, the facial discoloration described as the mask of pregnancy. It smooths fine lines, guards against premature aging, and keeps the skin hydrated and firm. But is vitamin C …
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Maki, temaki, nigiri, sashimi – these tasty types of sushi are tempting. But when you’re expecting, seafood and sushi are risky propositions. I wouldn’t be surprised if your doctor warned you away …
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How do you get omega-3 when pregnant? Chances are that your prenatal vitamin already has it. If not, it’s not hard to find one that does. But you can also add foods with healthy fatty acids to your …
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It's in your pasta, on your salad, and your pizza. But can a pregnant woman eat feta cheese? That’s a good question because feta is a soft cheese. Generally speaking, doctors warn women to avoid …
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