The Keto Diet During Pregnancy: Is It Safe or Are There Risks?
You may already know that Halle Berry stayed on the keto diet while she was pregnant. She is diabetic and has spoken out about how much the low-carb lifestyle has helped her. But was it wise to do the keto…
Melasma During Pregnancy: Causes, Prevention and Treatment
Imagine a beautiful, tender mini soul being brought into your life after nine months of growing and nurturing. Isn’t that wonderful? Indeed this adventurous process helps you appreciate nature’s gift. However, people say, “nothing good comes easy”. The transformation of…
Can You Eat Spicy Food While Pregnant? Risks and Tips
Can you eat spicy food while pregnant? Let’s think about that for a moment because it leads to all sorts of interesting questions. For example, is it normal to crave spicy food while pregnant? Or does spicy food cause miscarriage?…
Are Pistachios Good During Pregnancy? Benefits, Nutrition
What nuts are safe to eat when you’re pregnant? Are pistachios good during pregnancy? If you’re craving pistachios, you’re in luck. Not only are they nutritious, but they have significant benefits for both the mother and baby. The benefits of…
Can You Drink Pedialyte During Pregnancy? What to Know
Athletes drink Gatorade to rehydrate because of the electrolytes it contains. If you’ve had the stomach flu, you might’ve done the same to prevent dehydration. And if you’ve been vomiting because of morning sickness, you might want to sip on…
The Benefits of Eating Blueberries During Pregnancy – What to Expect
What is the healthiest fruit for pregnancy? You could argue that it’s blueberries. Not only are they tasty, but they’re also an excellent source of vitamin C and other antioxidants. They help you and your baby have healthy immune systems….